Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Saturday, March 20, 2010

National Agriculture Day: March 20, 2010, the First Day of Spring

From the AgDay website about why we should celebrate Agriculture Day:

"Agriculture provides almost everything we eat, use and wear on a daily basis. But too few people truly understand this contribution. This is particularly the case in our schools, where students may only be exposed to agriculture if they enroll in related vocational training.

By building awareness, the Agriculture Council of America is encouraging young people to consider career opportunities in agriculture.

Each American farmer feeds more than 144 people ... a dramatic increase from 25 people in the 1960s. Quite simply, American agriculture is doing more - and doing it better. As the world population soars, there is an even greater demand for the food and fiber produced in the United States."

We owe the basis for our society's knowledge about agriculture to the first farmers of ancient civilizations who settled down and began experimenting with plant foods. See the below image of the major agricultural regions of the ancient world. Here is some more information.




For more information on the origins of agriculture, watch this video:





Happy First Day of Spring!

Friday, March 19, 2010

Agriculture Facts: An Apple A Day

This week is National Agriculture Week. Each day, we will post a new set of agriculture facts. We got these awesome facts from AgDay.org.

- "Apples are a member of the rose family.
- Washington state grows the most apples in the U.S.
- The apples from one tree can fill 20 boxes every year.
- Fresh apples float because 25 percent of their volume is air.
- In the winter, apple trees need to 'rest' for about 900-1,000 hours below 45 degrees Fahrenheit in order to flower and fruit properly.
- If you grew 100 apple trees from the seeds of one tree, they would all be different.
- Apples are high in fiber.
- There are more than 7,000 varieties of apples grown in the world."


You can buy locally grown apples at the Farmer's Market in Pleasanton. Martinelli's Apple Juice is made of apples grown near Monterey Bay. Here's some information about the apple orchards in California: AllAboutApples.com.

Thursday, March 18, 2010

Agriculture Facts: Broccoli Basics

This week is National Agriculture Week. Each day, we will post a new set of agriculture facts. We got these awesome facts from AgDay.org.

- "We are eating 900% more broccoli than we did 20 years ago.
- In 1970, consumption of broccoli was only a half a pound per person. Today, the average person in the United States eats four and one half pounds a year.
- In the United States, broccoli was probably first grown by immigrants from Italy in home gardens in Brooklyn, New York. In 1923, a group of Italian vegetable farmers in Northern California started to grow broccoli commercially and in a few years they were shipping fresh broccoli to Boston and New York."


Speaking of gardens, they are great ways to connect with the land. You can grow what you like to eat and save money. Plus, garden-fresh produce always tastes better than the produce from the grocery store. Especially tomatoes!

Wednesday, March 17, 2010

Agriculture Facts: Pumpkin Eater

This week is National Agriculture Week. Each day, we will post a new set of agriculture facts. We got these awesome facts from AgDay.org.

- "Pumpkins were once recommended for removing freckles and curing snake bites!
- Pumpkin flowers are edible.
- Pumpkins are 90% water.
- Pumpkins are used for feed for animals.
- Pumpkin seeds can be roasted as a snack.
- Native Americans used pumpkin seeds for food and medicine.
- In early colonial times, pumpkins were used as an ingredient for the crust of pies, not the filling. - The name "pumpkin" originated from 'pepon,' the Greek word for 'large melon.'
- Pumpkins contain potassium and Vitamin A."
Learning about the different ways foods were and are used by traditional cultures from around the world can be so interesting! Food is fascinating because it can say so much about a group of people and about a civilization.

Tuesday, March 16, 2010

Agriculture Facts: Green Greek Goddess

This week is National Agriculture Week. Each day, we will post a new set of agriculture facts. We got these awesome facts from AgDay.org.


- "The name asparagus comes from the Greek language and means 'sprout' or 'shoot.'
- Asparagus is a member of the Lily family.
- Asparagus is related to onions, leeks, and garlic.
- One of the most popular varieties of green asparagus is named after Martha Washington, the wife of George Washington.
- California grows about 70% of all the asparagus grown in the United States.
- More than 50,000 tons of asparagus are grown in California every year."

From the Pleasanton Farmers' Market site:
"Spring heralds the arrival of much-anticipated California Delta asparagus. From the fertile soils of the San Joaquin Delta region, the farmers' market has tasty bundles of fresh green spears in a variety of sizes, from fat jumbo to pencil-thin spears. Asparagus is here for only a few months so pick it up now for a real taste of spring!

Asparagus Tips!
♦ When buying asparagus, select firm, bright green stalks with little or no white, and tight, dry tips.
♦ Choose asparagus spears that are about the same thickness so they will all cook evenly.
♦ Thick stalks or thin stalks? It’s a matter of taste.

Visit the California Asparagus Commission website for more information."

Understanding seasonality for fruits and vegetables is an important part of being a "green" consumer. Grocery stores don't really have seasons anymore because we import food from all over the world. Recognizing the value of eating in season is a part of living according to nature. Just go to the Farmers' Market to see what fruits and veggies are in season for your location's climate.

Monday, March 15, 2010

Agriculture Facts: Cherrific!

This week is National Agriculture Week. Each day, we will post a new set of agriculture facts. We got these awesome facts from AgDay.org.


- "The same chemicals that give tart cherries their color may relieve pain better than aspirin and ibuprofen in humans.

- Eating about 20 tart cherries a day could reduce inflammatory pain and headache pain.

- There are about 7,000 cherries on an average tart cherry tree (the number varies depending on the age of the tree, weather and growing conditions). It takes about 250 cherries to make a cherry pie, so each tree could produce enough cherries for 28 pies!

- Today, in Michigan, there are almost 4 million cherry trees which annually produce 150 to 200 pounds of tart cherries."

Understanding where your food is coming from is a big step in living a more natural life. Stop by the Farmer's Market to buy local, fresh food. You can ask the people at the booths where the food is coming from. It's fun to eat local!

Friday, March 12, 2010

Meeting Agenda with Notes March 12, 2010

Amador Valley High School
Environmental Club Meeting Agenda
March 12, 2010 12:45 PM – 1:21 PM
Mrs. Turner's room, E5


1. Welcome and Introductions: New members.

2. Discussion of paper conservation (2/26/10 – 3/12/10)
- Notes: Taylor printed double –sided, used the backs of old binder paper for new assignments. Liana tried writing smaller to save room.

3. Pleasanton Unified School District Environmental Awareness Committee meeting
- March 24 at 4:30 PM in Bernal Room at PUSD District Offices 4665 Bernal Avenue
- Amador student presentation about Environmental Club’s projects, successes
- Volunteers: Emily and Swethaa

4. 40th Earth Day/Week Celebrations (week of April 19 – 23; Earth Day is April 22nd)
- Reminder to look at Earth Week calendar on blog and in email. Mohr Garden project work day April 23 to be planned.

- Club Events:

Saturday, April 17
Livermore Earth Day Celebration. YES / NO
8:30 AM – 11:30 AM (Volunteer community clean up)
10:00 AM – 4:00 PM (Earth Day Celebration)
Free to the public. Location: Robertson Park, 3200 Robertson Park Road, Livermore. The goal of this volunteer community clean up, non-profit event is to recognize, celebrate and promote the region’s unique beauty and to educate the public regarding how to conserve, preserve and protect our local and global resources.

OR

Earth Day at Forest Home Farms YES / NO
9:00 AM – 12:00 PM at Forest Home Farms, 19953 San Ramon Valley Blvd., between the Bollinger and Alcosta exits off the 680 freeway. San Ramon, CA
Celebrate the 40th Anniversary of Earth Day while helping to spruce up Forest Home Farms Historic Park for spring! There'll be projects in the vegetable garden, the wildlife garden and around the farm. Bring your own gloves and garden tools. Refreshments will be provided. This is a FREE, volunteer event perfect for scout groups and service clubs.
The club will be attending this event as an informal activity—not school sponsored and the school is not liable. We will have parent drivers for carpooling.

Wednesday, April 21
AVHS Environmental Club presents Flow
Irena Salina's award-winning documentary investigation into what experts label the most important political and environmental issue of the 21st Century - The World Water Crisis. Salina builds a case against the growing privatization of the world's dwindling fresh water supply with an unflinching focus on politics, pollution, human rights, and the emergence of a domineering world water cartel.
Location: AVHS multipurpose room
Time: 7 – 9 PM. Free admission; popcorn, cookies and water will be sold.
We need to ask teachers if they will offer extra credit for attending.

5. Additional events/activities:
- Alviso Adobe “Tools from the Ancient World” March 27 2PM to 3PM
- Earth Hour March 27, 8:30 PM – 9:30 PM turn the lights off! (www.earthhour.org/); Farmer’s Market to pass out fliers 9AM The club will be meeting at the Farmer’s Market on this day, and everyone is welcome to attend. It’s informal, not school-sponsored, etc.
- School black out April 22 We have to write a proposal to submit to administration. There will be different levels/stages of “greenabilty” that teachers can achieve for this day.
- National Agriculture Day March 20: Fact Sheet & Video



6. These Come From Trees: Guerilla Paper Waste Elimination Project: thesecomefromtrees.blogspot.com $1 donations?


7. Did anyone check energy meter? Check it out before our next meeting.

8. Share DOTs (Do One Thing).
- billionactsofgreen.net
- Post your DOT on our Facebook page or group to share your idea.
- Liana pledges to take shorter showers. We discussed unplugging electronics to save energy.

9. Food scrapping discussion. We have decided not to apply considering the fact that the bins do not cost anything to obtain. We may consider applying for grant money for solar lights, but for now we will plan on obtaining some bins and possibly starting the food scrap program this school year. We will, at least, obtain them and figure out logistics, etc. We hope to work with Leadership and other clubs (Interact, etc.) to get the process going.

10. Brief discussion of focus group ideas. Taylor will make a list of teacher suggestions to make cards at our next meeting.


11. ACE lesson plan. (We did not discuss this and will discuss it at a future meeting.)

12. Next week’s bulletin green tip #7: Bring your own bag.
- Interesting facts about plastic bags:
We didn’t have time to talk about them, so a bulletin green tip post will be added to the blog including information about plastic bags.

13. Interested bloggers? Check out Taylor's new green blog at taylorconfessions.blogspot.com

Thank you everyone who attended today's meeting!

Sunday, March 7, 2010

Tentative Agenda for March 12, 2010 Meeting

This is a tentative agenda; items may change/be added, but here's a general idea of the plan for Friday's meeting (March 12).

Amador Valley High School
Environmental Club Meeting Agenda
March 12, 2010 12:35 PM – 1:06 PM
Mrs. Turner's room, E5

1. Welcome and Introductions: New members & focus group sign ups.

2. Discussion of paper conservation (2/26/10 – 3/12/10)
- Notes:

3. Pleasanton Unified School District Environmental Awareness Committee meeting
- March 24 at 4:30 PM in Bernal Room at PUSD District Offices 4665 Bernal Avenue
- Amador student presentation about Environmental Club’s projects, successes
- Volunteers:

4. 40th Earth Day/Week Celebrations (week of April 19 – 23; Earth Day is April 22nd)
- Reminder to look at Earth Week calendar on blog and in email.
- Club Events:

Saturday, April 17
Livermore Earth Day Celebration. YES / NO
8:30 AM – 11:30 AM (Volunteer community clean up)
10:00 AM – 4:00 PM (Earth Day Celebration)
Free to the public. Location: Robertson Park, 3200 Robertson Park Road, Livermore. The goal of this volunteer community clean up, non-profit event is to recognize, celebrate and promote the region’s unique beauty and to educate the public regarding how to conserve, preserve and protect our local and global resources.

OR

Earth Day at Forest Home Farms YES / NO
9:00 AM – 12:00 PM at Forest Home Farms, 19953 San Ramon Valley Blvd., between the Bollinger and Alcosta exits off the 680 freeway. San Ramon, CA
Celebrate the 40th Anniversary of Earth Day while helping to spruce up Forest Home Farms Historic Park for spring! There'll be projects in the vegetable garden, the wildlife garden and around the farm. Bring your own gloves and garden tools. Refreshments will be provided. This is a FREE, volunteer event perfect for scout groups and service clubs.

Wednesday, April 21
AVHS Environmental Club presents Flow
Irena Salina's award-winning documentary investigation into what experts label the most important political and environmental issue of the 21st Century - The World Water Crisis. Salina builds a case against the growing privatization of the world's dwindling fresh water supply with an unflinching focus on politics, pollution, human rights, and the emergence of a domineering world water cartel.
Location: AVHS multipurpose room
Time: 7 – 9 PM. Free admission; popcorn, cookies and water will be sold.

5. Additional events/activities:
- Alviso Adobe “Tools from the Ancient World” March 27 2PM to 3PM
- Earth Hour March 27, 8:30 PM – 9:30 PM turn the lights off! (www.earthhour.org/)
- School black out April 22 (Alex Pickert)
- National Agriculture Day March 20: Fact Sheet & Video



6. These Come From Trees: Guerilla Paper Waste Elimination Project: thesecomefromtrees.blogspot.com


7. Did anyone check energy meter?

8. Share DOTs (Do One Thing).
- billionactsofgreen.net
- Post your DOT on our Facebook page or group to share your idea.

9. Food scrapping discussion – ACE grant application.

10. Brief discussion of focus group ideas.

11. ACE lesson plan.

12. Next week’s bulletin green tip #7: _______________

13. Interested bloggers? Check out Taylor's new green blog at taylorconfessions.blogspot.com

Friday, February 26, 2010

Ways YOU can easily change the world

By Melissa, AVHS Environmental Club secretary. February 26, 2010.

Energy
According to the EPA, 75% of the electricity used to power electronics is consumed when they are turned off. Have your class/family members take turns being a weekly “energy monitor,” making sure electronics are off and unplugged when not in use.

- Turn off the lights and television when you leave the room, and make sure the lights are off in your house during daylight hours.

- Shut down the computer at night and unplug it to avoid wasting energy and vampire energy-sucking electronic cords.

- Use your cell phone and computer less to reduce energy consumption and increase time spent with family, friends or outside.

- Try to go stove and oven-free for a day and eat foods like hummus and pita bread, salad, veggies with dip, or plan to reheat leftovers in the microwave (microwaves aren’t the best alternative, but they use less energy than an oven).

- Take BART to the City instead of driving.

- Purchase fewer new products. Try to buy used, or don’t buy at all. Every time we purchase something new that could have been avoided, we encourage the continued production of that item. Often we buy things without really needing them and this wastes energy that could have been conserved or used for a better purpose.

- Shop at places like Plato’s Closet, the Discovery Shop, and thrift stores. Often these places have more unique clothing, books and other products than you’d find at the mall.

- Ride your bike at least once a week to school.



Paper
- Print double-sided to avoid wasting paper.

- Buy recycled paper products and always recycle paper when you’ve used it to its capacity.

- Write smaller, use the whole page and find creative ways to reduce the amount of paper you use.

- Save paper that has only been printed on one side and reprint on the back for school worksheets and printed things that can be less formal (use clean paper for nice projects, of course).



- Stop using paper towels and paper napkins and instead, use dishtowels and cloth napkins.

- Reuse wrapping paper.

- Buy brown paper for wrapping—it can be used for any occasion and it’s recyclable (most wrapping paper isn’t).

- Buy used books (the library sells some books for $0.50 - $1.00; The Bookstore on Hopyard has a neat selection of used books). Or reuse by borrowing books from the library or from friends.

- Avoid post-it notes—use old scrap paper instead.

- Bring a reusable mug to the coffee shop or fast food restaurant. Try to buy a metal-based coffee mug instead of plastic, since plastic is never a good choice.

Water
- Turn the water off when brushing your teeth and lathering your hands when washing them.

- Take shorter showers. Turn the water off while shampooing, etc.

- Instead of buying plastic water in a container from the store, invest in a water filter (Brita makes some great ones) that you can just pour cold tap water into. It filters out the bad stuff and leaves the water tasting great.

- Just drink tap water—a lot of the time it’s the same water you’re drinking from the bottle. Plus, plastic can leach into the bottles :(

Plastic
- Plastic doesn’t break down easily and it can cause many health problems. It’s also made from petroleum, which has causes pollution and other health problems. Plus, it’s a nonrenewable resource.

- Pledge to never again use plastic water bottles. Buy a reusable metal water bottle and never look back!

- Avoid food that comes in plastic. Often, the plastic can leach into the food.

- Avoid plastic baggies. Use Tupperware or glass jars (Anchor Hocking has great choices) instead.

- Say no to straws. If everyone used them as sparingly as possible, we’d save a lot of plastic from ending up in a landfill.

- Use old silverware instead of plastic utensils. Some companies make reusable wooden utensils that you can bring with you places.

- Any product (other than paper, for example)that is only used once should be a sign to any environmentally-conscious person…think about what the purpose of the product is and make a decision about using it or not based on how important using it is. There are almost always alternatives if the thing is truly necessary. People survived for thousands of years without plastic utensils or straws. Being able to see this—the concept of what is necessary versus what just makes my life easier (it takes planning to remember to bring your own utensils, so using a plastic one is easier, for example) is something that we all must think about if we really want to make a difference. Being aware is the FIRST step to changing your habits. Be always thinking about the impact of what you are doing.

- This may sound trivial, but it is something to think about: using a wooden pencil is a better choice than mechanical. In my opinion, plastic is never a better choice. Ever. Therefore, wooden pencils are a better choice.


Some more things to think about from EcologyCenter.org:
“Of all the greenhouse gas emissions in the United States, 36% are emitted from industrial sources and product manufacture, 28% from commercial and passenger transportation, 18% from commercial business, and 18% from residential sources.5 Significant greenhouse gas reduction requires a reassessment of many of our everyday activities.”

“Be a critical consumer. Cut down on CO2 by selecting locally produced whole foods, thereby reducing energy for processing, transport, and refrigeration. Purchase products that are manufactured without large energy inputs. For example, buy recycled — it requires much less energy to make a product using recycled materials than using new, raw materials. Picking used goods keeps materials from going to the landfill and eliminates energy for new manufacture. Avoid products with excess packaging, which is wasted energy. Livestock is a major source of methane and requires lots of energy to produce — consider your meat intake. Buy less stuff.”


There are so many other ways to make a difference. Got some ideas? Post them here or on our Facebook group.

Monday, February 15, 2010

Bulletin Green Tip #5: Litter-free lunches

Let's talk trash!

We have already discussed reducing lunch waste this year (see the tip here). Our focus then was lunch bags and reducing our waste impact by bringing a reusable lunch box or bag.

For the next two weeks, though, we're going to try to reduce waste in all aspects of our lunch. Try to reduce your waste one step at a time. It'd be great if one day during the next two weeks you went completely litter-free. Write down your most common disposable items and think of ways to reduce your use of them. Also write down any challenges you face or successes you have while trying to go litter-free at lunchtime so we can have a discussion about it at our next meeting on Friday, February 26.

Some things/tips to think about:
1. Plastic baggies are a big issue in waste-generation from lunches. Some great alternatives are reusable containers like Tupperware or glass jars (glass is a better option since it doesn't leach toxins into your food as plastic does; just make sure it's durable glass!). Anchor Hocking has some AWESOME alternatives to plastic baggies. I use their one cup size Kitchen Storage with BPA Free Lid container for trail mix, hummus dip and dry cereal. They make containers in a variety of sizes, so you can use the larger ones for salad, chips, sliced veggies, etc. If you can't purchase some Tupperware/glass jars, then the second best option is to reuse the baggies. For greasy foods, like chips, it's difficult to wash and reuse them, but for foods like crackers, cookies and some sandwiches that don't leave huge messes inside the bag, you can rinse the bags and hang them to dry. Avoid reusing them more than a few times because plastic breaks down over time and will leach into your foods the more you reuse it. Reusing them once or twice won't hurt you, though (well, it won't hurt you any more than using the bag the first time).

2. Use cloth napkins in your lunch. This is an easy one! Most households have at least one set of cloth napkins. If you don't have any, you can often find them second-hand, or invest in a set for your family. They're a great alternative for everyday use, at home and at school.

3. Reduce your reliance on packaged foods. Not only do they generate more waste, packaged foods are most often processed and unhealthy compared to non-packaged foods like vegetables and fruits. There are some healthy packaged foods, like certain granola/fruit & nut bars, but for the most part it's always better to eat real food. Shop the perimeter of the market for the healthiest, least-packaged foods.

4. Make soup and bring it in a thermos. Soup is a perfect lunchtime meal during the winter. It would be ideal to make your own (click here for a great soup recipe I've made twice), since then you have control over what goes into it, and you reduce the amount of resources wasted when you buy it canned (can, paper label, plastic lining). Plus, it generally tastes better and makes you feel accomplished (maybe that's be me, but it's worth trying it!).

5. Buy a sandwich holder. I have a plastic one, which is not ideal. They make metal ones, so if you're going to buy one, invest in metal. Plastic is in so many things, it's always better to opt for non-plastic whenever you have the option. It can also hold chips, pretzels, pita bread, homemade granola bars (okay I've never tried making homemade granola and putting it in a sandwich holder, but try it and I'll bet it'd work!), etc.

6. Bring reusable utensils or actual silverware (not your parent's fine silver, though!).

7. Bring reusable water bottles and coffee mugs. Fill a coffee mug with apple juice instead of bringing a disposable apple juice box.

8. BE CREATIVE. That's the key to reducing your waste consumption. Think about what it is you are actually throwing away each day and brainstorm ways to reduce that.

For some more information, visit this blog post I wrote in October on alternatives to wasteful lunchtime objects.

Happy Reducing!

Friday, January 29, 2010

Healthy foods challenge

Our newest club challenge/goal is to eat healthier foods and be aware of what we are putting into our bodies.

Some tips:
- If you want, keep a food journal for a day or a week or for all two weeks before we meet again and write down any ingredients you've never heard of.

- Try to eat food that includes ingredients you know are wholesome, which is easiest if you eat things that don't come in packaging.

- Shop the perimeter of the store to find real food, rather than packaged food.

- Try to eat organically or locally--shop in the organic section of the grocery store or go to the Farmer's Market Saturday morning.

- Read ingredients labels and avoid the following: hydrogenated or partially-hydrogenated oils, high fructose corn syrup, artificial colors, flavors, sweeteners or preservatives, bleached or bromated flour, any ingredients that you aren't familiar with and/or can't pronounce.

- Eat mostly vegetables, fruits and whole grains.

- Avoid refined sugars and candy. (How and Why)

- Enjoy one meatless day during the next two weeks to reduce your meat consumption and your environmental footprint. (MeatlessMonday.com)

- Don't restrict yourself too much. Choose one thing to start with, like avoiding high fructose corn syrup. Then slowly add more things to avoid/be aware of until you are eating mostly healthy, wholesome, nutritious foods. Otherwise, you'll burn out on the whole challenge by realizing how difficult it is to avoid all of the bad foods. Start small.

Try to keep this in mind for the next two weeks so we can have a discussion about the challenges we've faced at our next meeting on February 12.